Protein Nutrient Helps in Growth of Body?
Protein: A Vital Child Nutrient
Protein Requirement as a Growth Element
We can understand this fact with comparing various lactating creatures too. In most of the animals, they need the protein as highest essential nutrient at a stage of doubling their weight. Here you are the comparison of percentage protein found in lactating mother's milk that gives an eye opening fact.
Protein for Child Nutrition
Percentage of protein in mother's milk is inversely proportional to days to double the weight of new born.
In other language:
The lower a lactating mother's milk contains the amount of protein, the higher is the rate of number of days that a new born takes to double its weight.
The higher a lactating mother's milk contains the amount of protein, the lower is the rate of number of days that a new born takes to double its weight.
This is what the power and importance of protein nutrient in the growth rate.
Protein for Kids: How Much Protein for A Child?
Child Nutrition: How Protein Nutrient Promotes Growth Rate of Body?
Well to help body grow is just one of proteins function; it helps in hormonal production too. Protein has contribution in supporting the mechanisms of immune system as well. Here comes another surprise! It is known that protein is not a direct source of huge energy, but when other energy sources are not available to our body, protein is the treasure from where our body gets energy. Yes, in form of calories, this macronutrient remains present to get burnt when needed. Thus it fulfills the place of fats and carbohydrates.
This was all about pulling the amino acids (protein) from food that we take and use them wherever needed in body. But what about the excess stuff? It is excreted through urine.