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A complete nutrition guide: Back to treasure of nature!
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Malnutrition or Malnourishment: Nutritional Imbalance because of excessive, insufficient, or imbalanced intake of nutrients!
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Nutrition facts label: New format of food label's aggregate display, which will be applicable for all from 2018
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Nutrition science of nutrients helps in identifying the nutritional value of food!
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Essential fatty acid rich food sources: flaxseeds, chiaseeds, hempseeds, sunflower seeds, starflower seeds
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Sources of Fat Nutrient food!
Unsaturated Fat foods (Good fat foods): avocado, cashews, soybean, peanut, corn, canola, olive oils
Saturated Fat foods (Bad fat foods): cheese, chocolate, coconut oil
Trans Fat foods (Worst fat foods): cake, doughnuts, crackers, cookies
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Cartoon illustration of important Protein functions, uses and health benefits!
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Humans at different age thinking, 'How Much Protein I Need Per Day?'
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Protein use in functions of red blood cells!
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Raised Question, "Is It Okay to Take Protein as Source Of Energy?"
Man thinking, "What's wrong in high protein, low carb food?"
Illustration: A man on dinning table, about to eat his food on plate!
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Structural Protein: Basic building block for body growth, repair and cells replacement!
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Protein nutrient as a growth element and vital nutrition for kids
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Protein structure and protein rich food
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Prime sources of carbohydrate nutrition: Sugars, pulses, nuts, cereal, vegetables, milk products, maize, oil seeds, potatoes
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Constituents of Food: Nutrients for nutrition (Macronutrients, Micronutrients)
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What's Today ,
Verse of the Day "Blessed are the merciful: for they shall obtain mercy."
Quote of the Day "#Happiness is not in having everything, it's in making the best of everything! So, make the most of everything and keep spreading happiness!"
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April 2019 Events
May 2019 Calendar

National and International Events

01 May: Vishwa Majdur Divas (International Worker's Day)
03 May: International Energy Day
06 May: World Laughter Day (First Sunday of May)
08 May: World Red Cross Day
10 May: Mother's Day
11 May: Rashtiya Proddhyogiki Divas, Dadu Dayal's Death Anniversary
13 May: National Unity Day, Mother's Day (Second Sunday of May)
17 May: World Telecommunication Day or World Information Society Day or Vishwa Doorsanchar Divas
24 May: Rashtra Mandal Divas
31 May: World No Tobacco Day

Fast and Festivals

07 May: Roja Starts
28 May: badat Raat (Musalman)
31 May: Jamat Ul Vida (Based on Islamic Calendar)

Other Events

18 May: Buddha Jayanti

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