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A complete nutrition guide: Back to treasure of nature!
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Malnutrition or Malnourishment: Nutritional Imbalance because of excessive, insufficient, or imbalanced intake of nutrients!
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Nutrition facts label: New format of food label's aggregate display, which will be applicable for all from 2018
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Nutrition science of nutrients helps in identifying the nutritional value of food!
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Essential fatty acid rich food sources: flaxseeds, chiaseeds, hempseeds, sunflower seeds, starflower seeds
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Sources of Fat Nutrient food!
Unsaturated Fat foods (Good fat foods): avocado, cashews, soybean, peanut, corn, canola, olive oils
Saturated Fat foods (Bad fat foods): cheese, chocolate, coconut oil
Trans Fat foods (Worst fat foods): cake, doughnuts, crackers, cookies
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Cartoon illustration of important Protein functions, uses and health benefits!
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Humans at different age thinking, 'How Much Protein I Need Per Day?'
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Protein use in functions of red blood cells!
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Raised Question, "Is It Okay to Take Protein as Source Of Energy?"
Man thinking, "What's wrong in high protein, low carb food?"
Illustration: A man on dinning table, about to eat his food on plate!
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Structural Protein: Basic building block for body growth, repair and cells replacement!
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Protein nutrient as a growth element and vital nutrition for kids
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Protein structure and protein rich food
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Prime sources of carbohydrate nutrition: Sugars, pulses, nuts, cereal, vegetables, milk products, maize, oil seeds, potatoes
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Constituents of Food: Nutrients for nutrition (Macronutrients, Micronutrients)
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What's Today ,
Verse of the Day "Blessed are the poor in spirit: for their is the kingdom of heaven."
Quote of the Day "#Life is #beautiful! Let's ride it with #joy!"
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March 2019 Events
march 2019 calendar with enjoying passionate speaking mouse cartoon illustration with blue green background and message, spend time with your passion, indeed enjoy moments with yourself

National and International Events

07 Mar: Pandit Govind Vallabh Pant Death Anniversay
08 Mar: International Women's Day
16 Mar: Vishva Tikakaran Divas
21 Mar: Vishva Sainya Divas
22 Mar: World Water Day
23 Mar: Shaheed Divas
27 Mar: World Theater Day
30 Mar: Rajasthan Sthapana Divas
31 Mar: Financial Year Completes

Fast and Festivals

20 Mar: Chhoti Holi, Holika Dahan
21 Mar: Holi
22 Mar: Bhai Dooj
25 Mar: Rang Panchami
27 Mar: Sheetla Saptami
28 Mar: Basoda, Sheetla Ashtami
21 Mar: Pharasi New Year (Based on Pharsi Calendar)
20 Mar: Hazarat Ali's Birthday (Based on Islamic Calendar)

Other Events

15 Mar: International Consumer Protection Day
21 Mar: Vernale Equinox (Astronomy Event)

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